Counseling for Mental Wellness
Professional therapy to support your mental health journey
Counseling for Mental Wellness
Professional therapy to support your mental health journey
Meet Our Counselor
Great to meet you!
I am a licensed clinical social worker supporting children, adults, and families in Connecticut. I earned my Master of Social Work degree from Sacred Heart University. Following graduation, I worked in a group practice providing individual, family, and community-based therapy services. I received specialized training working with children and adults navigating Autism Spectrum Disorder, ADHD, and anxiety issues.
My current treatment areas include adhd, autism spectrum disorder, general and social anxiety issues, depression, family issues, and stress management. I provide individual and family therapy for both children and adults.
My approach to therapy
I use a flexible, multi-modalities approach to therapy, drawing from evidence-based practices and adapting treatment to each client’s unique strengths, needs, and goals.
My work is collaborative, compassionate, and person-centered. I strive to create a safe and welcoming environment where clients feel heard, understood, and empowered to make meaningful changes. Whether working with a child, an adult, or an entire family, I incorporate a variety of therapeutic techniques to promote emotional regulation, strengthen relationships, build coping skills, and support long-term growth.
Unlock Your Potential with Chapter One Counseling
What you can expect from me
During the first few sessions, I will focus on getting to know you, understanding what brings you to therapy, and identifying the goals you would like to work toward. You will have the opportunity to share at your own pace in a supportive, nonjudgmental environment.
Together, we will discuss your concerns, strengths, experiences, and any patterns that may be affecting your well-being. We will also develop a personalized treatment plan that reflects your individual needs and preferences.
Contact Us
Hours
Open today | 09:00 am – 05:00 pm |